Octane Fitness xRide Series Seated Ellipticals

!9# Octane Fitness xRide Series Seated Ellipticals

The xRide from Octane Fitness, is a total body recumbent elliptical unlike any seated exercise on the market. Octane has taken the concept of a recumbent bike and flipped it on it's head. A full elliptical pedal motion, creates a much larger range of motion, allowing for more resistance over a longer distance. Because of this "Powerstroke" motion, the xRide will activate glute muscles 343% more than a recumbent bike would, at the same perceived exertion, which also allows for 23% more calories burned. The xRide is unlike anything you've ever tried, so don't be fooled by the seat. This workout can make a pro athlete sweat, while also great for someone new to exercise or just interested in a more comfortable workout. The xR3, xR4, and xR6, xRide models are sure to impress, inspire, and fuel your life.

Octane Fitness xRide Series Seated Ellipticals

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Horizon Fitness EX-57 Elliptical Trainer

!9# Horizon Fitness EX-57 Elliptical Trainer

Brand : Horizon Fitness
Rate :
Price : $499.99
Post Date : Nov 19, 2011 23:00:42
Usually ships in 24 hours

The Horizon EX-57 elliptical gives you club-quality performance - from the smooth stride motion to the easy programmability - and recreates the feeling of running or walking without leaving home. 8 motorized resistance levels let you adjust the intensity of your workout, and the clear LCD screen displays heart rate and other key workout feedback.

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Elliptical Trainer Information About Knee Injury

!9# Elliptical Trainer Information About Knee Injury

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Elliptical Trainers and Treadmills are great pieces of exercise equipment for getting in shape. Recently elliptical trainers have begun to eclipse treadmills in popularity. As elliptical trainer information becomes more and more available to the general public this trend should continue. The ability of elliptical trainers to prevent and protect joints, muscle and bones is a major advantage. As the population gets older and the baby boomers enter retirement, elliptical trainers will become increasingly more popular. Elliptical machines will allow intense full body exercise routines to be conducted with relative safety.

Treadmills have pretty much been the main piece of fitness equipment found local gyms and fitness centers. However, my doctor recommends that I stay off them since my knee was scoped 5 years ago. We love doing our road work outdoors on natural surfaces, however, here in Southwest Florida with its high temperatures and humidity during summer, we prefer exercising in air conditioning. Exercise physiologists and doctors tell us that when you use a tread mill that is not perfectly adjusted, each time your foot strikes the belt it slides forward a small amount. It is this motion that causes knee injury. If you are over 150 lbs. and use the treadmill for running it can be very noticeable and sometimes uncomfortable. Many times my knees will ache after just two miles of a light jog on a treadmill. I recently talked to an exercise equipment repair technician who told me that about 80% of all treadmills are not adjusted properly. The main cause is that it is expensive to properly maintain treadmills and that they can easily become out of tune. I have on more that one occasion tried more than one treadmill at our local fitness center before I found one that did not have a pronounced belt slip.

Elliptical trainers are easier on our knees due to the greatly reduced impact. They also do not have the belt slip problems that hurt our knees. Some people describe running on an elliptical trainer to something like running on air. It does take a little getting used to the change in motion but it does allow you to do a good aerobic workout when your knees are sore. In fact some physical therapist use elliptical trainers as part of their recovery programs. I have also noticed that I can exercise longer on my sore damaged knee on an elliptical trainer than I can on a treadmill. Many quality elliptical trainers have the ability to change the angle or slope of the elliptical motion. This has a major benefit in that it will allow you to change the shape of the stroke to eliminate pain and discomfort during your exercise routine. Several times when my knee would start to tighten up I have been able to complete my exercise program by simply changing the angle or slope on the elliptical machine. You should never try to force a joint problem through a painful exercise routine. Doing so may cause permanent damage or least a trip to the surgeon for expensive repairs.

Elliptical trainers and treadmills will continue to be popular pieces of fitness equipment. Treadmills have been around for a long time but have some inherent problems in regard to knee injury problems. Elliptical trainer information programs are educating the public to the benefits of low impact aerobic exercise. Each individual should spend time researching what piece of equipment meets their exercise goals and fitness condition. In our opinion it is hard to beat all the benefits that an elliptical trainer provides.

Elliptical Trainer Information About Knee Injury

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Intro to the Commercial Fitness Product Comparision by soOlis.com

!9# Intro to the Commercial Fitness Product Comparision by soOlis.com

Compare Commercial Fitness Equipment Side by Side no matter who the manufacture is; Compare Precor's Elliptical, Life Fitness' Elliptical and Matrix's Elliptical. See the results side by side!

Intro to the Commercial Fitness Product Comparision by soOlis.com

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